No Bake Peanut Butter Chocolate Bars

No-bake peanut butter chocolate bars require only 5 ingredients and are super easy to make! They’re gluten-free, dairy-free, refined sugar-free and vegan!


No Bake Peanut Butter Chocolate Bars (GF, DF, V, RSF) - A Dash of Megnut

These no bake peanut butter chocolate bars were born out of desperation for chocolate at 11pm, a hankering for a dessert my mom used to make growing up, and whatever ingredients I had in my pantry. Lately, I’ve just been craving chocolate and peanut butter like no other. My normal go to, which I learned from my mom at an early age, is a spoonful of peanut butter with a few chocolate chips pressed into the top. Quick. Simple. Delicious. But sometimes, adding just a few more ingredients can turn into something ridiculously amazing and just as easy. …

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Vegan Quinoa Breakfast Tacos

Vegan Quinoa Breakfast Tacos (GF, DF, V) - A Dash of Megnut

Vegan Quinoa Breakfast Tacos are super filling and just the start you need for your day! Naturally gluten-free, dairy-free, egg-free and vegan, these tacos are sure to be a hit!  Let me tell you, my taco cravings have been STRONG this week. I could eat tacos for days and be a happy camper. Last week, Michael made…

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Iced Golden Milk

Iced Golden Milk (GF, DF, V, RSF) - A Dash of Megnut

This iced golden milk is filled almond, milk, turmeric, maple syrup, and spices. Not only is it good for you, but it tastes great too! Gluten-free, dairy-free and vegan! I’m a non-caffeine drinker of 8 years (I know, it sounds crazy), and I’m okay with it. People have a hard time believing I haven’t had caffeine since I was…

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Vegan Banana Chocolate Chunk Ice Cream

Vegan Banana Chocolate Chunk Ice Cream (GF, DF, V, SF) - A Dash of Megnut

Vegan Banana Chocolate Chunk Ice Cream is so easy to make, only contains three ingredients and feels so indulgent! Gluten-free, dairy-free, vegan and NO added sugar! I scream. YOU scream. We ALL scream… for NICE CREAM? I have officially hopped on the nice cream train. I’m well aware that I’m about a year or so…

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Baked Gluten-Free Vegan Chocolate Donuts

Baked Vegan Chocolate Donuts (GF, DF, V, RSF) - A Dash of Megnut

Baked gluten-free vegan chocolate donuts are not only super chocolatey, but they’re deliciously moist too! Top with toasted coconut for extra deliciousness! Did I say delicious enough already? Delicious.  I have been craving donuts like no other lately. I’ve even caught myself staring at donut pictures longingly on Instagram many times before realizing what I was doing….

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Baked Teriyaki Salmon

Teriyaki Salmon (GF, DF) - A Dash of Megnut

This easy baked teriyaki salmon is simple to prepare and has tons of great flavor! It’s gluten-free and dairy-free making it great for those with allergies and it pairs really well with rice and fresh vegetables.  You know how much I love to do meal prep on Sundays for the entire week. It makes my…

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Mango Pomegranate Pecan Guacamole

Mango Pomegranate Pecan Guacamole

A creative take on classic guacamole filled with fresh mango, pomegranate and toasted pecans. Its also gluten-free, dairy-free and vegan You know how I love my avocados. Well my trip to San Diego was no exception. Our first night there, we were a little off our eating schedules and just wanted to grab some food…

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Peanut Butter and Jelly Granola

Peanut Butter and Jelly Granola (GF, DF, V) - A Dash of Megnut

  I could say that this peanut butter and jelly granola takes my back to my childhood, but it totally doesn’t.    As a kid, I wasn’t into the peanut butter and jelly sandwiches. Instead, I was a peanut butter and sugar kind of girl. Yep, you read that right. I put granulated sugar on…

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Vegan Granola Cups with Fruit and Lemon Filling

Vegan Granola Cups with Fruit and Lemon Coconut Filling (GF, V, DF, RSF) - A Dash of Megnut

  Gluten-free and vegan granola cups are filled with a zesty and bright lemon coconut “yogurt” filling and topped with fresh fruit and berries.  Hello from San Diego! Michael and I decided to take a nice little vacation to California for the week to get out of the Chicago cold. I’m currently looking over the…

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