Spinach Garlic Turkey Burgers

Spinach Garlic Turkey Burgers are great for summer get-togethers or for meal prep throughout the week. They’re gluten-free, dairy-free and egg-free!

Spinach Garlic Turkey Burger (GF, DF) - A Dash of Megnut

I’ve been getting a lot of questions from friends, family, coworkers, random strangers on the street, etc., about what I eat on a daily basis. They hear about my celiac disease diagnosis and my other intolerances and think what could this girl possibly eat? I’m not going to lie, sometimes it is a struggle. I know many of you feel that way too. I don’t want you all to think that I always have an easy time eating and that I never get down about not being able to eat certain foods. I’m not perfect. I do have random breakdowns every once in awhile because seriously all I want is a piece of pizza and the fact that I can’t eat gluten, dairy, eggs and yeast really puts a damper on that one. I do get jealous of the cheesey nachos that my boyfriend is chowing down on when we’re out with friends. It does get frustrating when people refer to me as a “picky eater” when actually I will eat anything and everything, as long as it doesn’t get me sick. It does get discouraging having to bring food with me everywhere so I can eat safely. It happens and it’s okay to feel this way.

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Gluten-Free Cactus Sugar Cookies

Gluten-Free Cactus Sugar Cookies - A Dash of Megnut

  Try this gluten-free cactus sugar cookie tutorial and recipe. It’s so cute for summer gatherings and would be great as a party favor! Learn how to decorate this cookie by following the video.  For those of you who don’t know, I recently started a gluten-free cookie subscription box, called Lush Bites. I love decorating…

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Vegan Pineapple Coconut Ice Cream

Vegan Pineapple Coconut Ice Cream (GF, DF, V) - A Dash of Megnut

Vegan pineapple coconut ice cream is filled with pineapple puree and chunks for extra pineapple flavor and topped with toasted coconut for the ultimate summer recipe. Gluten-free, dairy-free and egg free. Oh and delicious.  I have a ridiculous amount of kitchen gadgets. Too many to count really. There are meat grinders, vegetable spiralizers, a waffle…

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Crockpot Shredded Beef Tacos

Crockpot Shredded Beef Tacos (GF, DF) - A Dash of Megnut

Try this easy Crockpot shredded beef taco recipe that will have your taste buds dancing. Great for meal prep during the week or to serve a crowd. Oh, and it’s gluten-free and dairy-free too! If you know me, then you know how much I love tacos. Chicken tacos, shrimp tacos, pork tacos, beef tacos, quinoa…

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Jicama Kiwi Mango Salsa

Jicama Kiwi Mango Salsa (GF, DF, V) - A Dash of Megnut

Jicama gives this salsa a refreshing bite, while the mango and kiwi lend their sweetness in this jicama mango kiwi salsa that is perfect for Summer! You can eat this unique salsa on its own with tortilla chips or use it as a topping on your tacos!  Do you stick to a grocery list when…

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Gluten-Free Vegan Raspberry Rhubarb Glazed Donuts

Gluten-Free Vegan Raspberry Rhubarb Glazed Donuts (GF, DF, V) - A Dash of Megnut

Gluten-free vegan raspberry rhubarb glazed donuts have a deliciously moist vanilla crumb and are dipped in a tangy and sweet rhubarb raspberry glaze! What more could you want for National Donut Day? Today is all about the donuts. That’s right. It’s National Donut Day. As such an important national holiday to our culture, I figured…

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Mango and Shrimp Cucumber Noodles

Mango Shrimp Cucumber Noodles (GF, DF) - A Dash of Megnut

Mango and Shrimp Cucumber Noodles are light, healthy and so delicious! Gluten-free and dairy-free, this meal is even great for a Whole 30 diet! It’s getting so warm here in Chicago! Finally some sunny days here! I love running out of the house without a jacket on and not having to worry if it will…

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Gluten-Free Vegan Lime Poppyseed Cookies

Gluten-Free Vegan Lime Poppyseed Cookies (GF, DF, V) - A Dash of Megnut

Do you ever buy ingredients with the intention of using them in a recipe, only to never use them? Story of my life right there. I had bought a bag of poppyseeds awhile back for the purpose of making lemon poppyseed muffins but alas they never happened. But, anytime I opened my pantry to grab a snack, these poppyseeds…

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Slow Cooker Pineapple Pork Lettuce Wraps

Slow Cooker Pineapple Pork Lettuce Wraps (GF, DF) - A Dash of Megnut

Slow cooker pineapple pork lettuce wraps are easy to make and so delicious! Tender pork, sweet pineapple and smokey bacon make this gluten-free recipe a sure winner with your family! How is it the middle of May already? Has this month (and year for that matter) not flown by in the blink of an eye?…

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