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Close up image of person dipping a chip into the spinach artichoke dip.
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Spinach Artichoke Dip Without Mayo

This creamy spinach artichoke dip without mayo is a crowd-pleasing appetizer that’s easy to make and full of cheesy, garlicky flavor. Naturally gluten-free and made with simple ingredients, it’s perfect for holiday parties, casual gatherings, or any time you need a warm, comforting dish to share—no mayonnaise required!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 servings

Ingredients

  • 8 oz cream cheese - softened
  • 3/4 cup sour cream - 180g
  • 1 cup shredded low-moisture mozzarella cheese - divided (113g)
  • 1/2 cup shredded Parmesan cheese - 40g
  • 3 cloves garlic - minced
  • 1/4 teaspoon kosher salt - or to taste
  • 1/4 teaspoon ground black pepper - or to taste
  • 14 oz canned artichoke hearts - drained and coarsely chopped
  • 8 oz frozen spinach - thawed, drained, squeezed of excess liquid, and coarsely chopped

**Use the toggle button above to turn the instruction photos on and off!

Instructions

  • Preheat your oven to 375°F (190°C).
  • In a large bowl, combine 8 oz softened cream cheese, 3/4 cup sour cream, 2/3 cup of the shredded mozzarella cheese (reserve the rest for the top), 1/2 cup Parmesan cheese, 3 cloves minced garlic, 1/4 teaspoon kosher salt, and 1/4 teaspoon ground black pepper. Mix until the cheeses and seasonings are evenly distributed.
  • Add 14 oz chopped artichoke hearts and 8 oz thawed, drained, and chopped spinach to the bowl. Mix until well combined.
  • Transfer the mixture to an 8x8-inch baking dish or a 9-inch pie dish. Spread it evenly, then top with the remaining 1/3 cup shredded mozzarella cheese.
  • Bake at 375°F for 20-30 minutes, or until the top is lightly browned and the dip is bubbly and warmed through.
  • Let the dip cool for 5 minutes before serving. Pair it with tortilla chips, gluten-free crackers, or fresh vegetables for dipping. Enjoy!

Notes

  • Gluten Free Note - If you have celiac disease or gluten sensitivity, be sure to always double check your ingredients to ensure they are gluten-free. Also be sure to use gluten-free crackers for dipping. 
  • Drain and Squeeze Spinach - Be sure to thoroughly drain and squeeze out excess liquid from the spinach to avoid a watery dip. A clean kitchen towel works great for this.
  • Reserve Cheese for Topping - Remember to set aside 1/3 cup of the mozzarella cheese for sprinkling on top before baking.
  • Use Full-Fat Dairy - For the best flavor and creamy texture, stick with full-fat cream cheese and sour cream.

Nutrition

Calories: 269kcal | Carbohydrates: 8g | Protein: 9g | Fat: 23g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 56mg | Sodium: 575mg | Potassium: 191mg | Fiber: 2g | Sugar: 3g | Vitamin A: 4458IU | Vitamin C: 13mg | Calcium: 264mg | Iron: 1mg
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