Heat a heavy bottomed skillet over medium heat.
Add in the coconut oil and maple syrup and melt.
Add oats, nuts, vanilla and spices. Stir for 3-4 minutes until oats and nuts are coated and lightly browned.
Pour out onto a baking sheet to cool. Push together some of the oats so that they form little clumps.
Calories: 182kcal | Carbohydrates: 18g | Protein: 4g | Fat: 11g | Saturated Fat: 5g | Sodium: 2mg | Potassium: 146mg | Fiber: 2g | Sugar: 5g | Vitamin A: 25IU | Calcium: 33mg | Iron: 1.3mg