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–+ servings
A bowl of green onion dip on a plate of Ruffle potato chips with a bowl of sliced green onions and a stack of plates in the background.
5 from 1 vote

Green Onion Dip

This homemade green onion dip is the perfect dip recipe for game-days, the holidays, or a quick snack. It comes together in 5 minutes with just 7 ingredients. Cream cheese and sour cream get loaded with fresh green onions, parsley, and garlic, then chilled until the flavors come together. Good with chips, vegetables, or spread on gluten-free bread.
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Prep Time 5 minutes
Chilling Time 1 hour
Total Time 1 hour 5 minutes
Servings 12 servings
Metric - US Customary

Ingredients

  • 8 ounces (226 g) full-fat cream cheese - softened
  • 1 cup (245 g) sour cream
  • 1 cup (50 g) green onions - sliced
  • ¼ cup (15 g) parsley - chopped finely
  • 1 tablespoon (15 g) lemon juice
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt

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Instructions

  • In a large bowl, combine the softened 8 ounces (226 g) full-fat cream cheese and 1 cup (245 g) sour cream. Mix until smooth and well combined.
    A glass mixing bowl with a cream cheese and sour cream mixture that has been blended together.
  • Add the sliced 1 cup (50 g) green onions, chopped ¼ cup (15 g) parsley, 1 tablespoon (15 g) lemon juice, 1 teaspoon garlic powder, ½ teaspoon onion powder, and ½ teaspoon salt. Stir until everything is evenly incorporated.
    A glass mixing bowl with sour cream topped with sliced green onions, fresh parsley, garlic powder, onion powder, salt and lemon juice before mixing together.
  • Taste and adjust seasoning as needed.
  • Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld together.
    A glass mixing bowl of green onion dip with a blue spatula on a pink table.
  • Garnish with additional sliced green onions before serving if desired.
    A bowl of green onion sour cream dip on a plate of potato chips with a bowl of sliced green onions and a stack of plates in the background.

Notes

  • Gluten-Free Note: This recipe is naturally gluten-free. If you have celiac disease or are on a gluten-free diet, be sure to check ingredients to ensure all ingredients are gluten-free and manufacturing practices have not changed. 
  • Cream Cheese: If you need to soften cream cheese quickly, place the foil wrapped brick of cream cheese (remove from the cardboard packaging) into a bowl of warm water for about 10 minutes. The water will soften the cream cheese and the foil packaging will keep any water from getting inside the cream cheese package. 

Nutrition

Calories: 109kcal | Carbohydrates: 3g | Protein: 2g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 30mg | Sodium: 164mg | Potassium: 84mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 562IU | Vitamin C: 4mg | Calcium: 46mg | Iron: 0.3mg
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