Baked Turkey Spinach Meatballs
Did you know you can bake meatballs in the oven? It's simple! These baked gluten-free turkey meatballs are full of spinach and garlic flavor. They're gluten free, dairy free and contain no eggs making them a great weeknight meal that the family will love. Plus, they're ready in just under 30 minutes!
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Ingredients
- 1 lb ground turkey
- 1/2 cup packed fresh spinach - chopped
- 2 tablespoons coconut flour
- 1/2 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 cloves garlic - minced
- 1 tablespoon olive oil - or avocado oil
- 1/2 teaspoon ground black pepper
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Instructions
- In a large bowl combine ground turkey, spinach, coconut flour, salt, thyme, oregano, garlic, oil and black pepper.
- Mix until combined well.
- Wet your hands with water or with oil and roll mixture into small 1-inch balls. You should get about 15 in total.
- Lightly grease a baking sheet or line with foil or parchment paper and place meatballs on the sheet pan.
- Bake at 400F for 13-15 minutes, until baked through and internal temperature reaches 165F.
Notes
You can broil 1-2 minutes to get a nice browned top if you'd like. Turn the oven to broil at the 10-11 minute mark to ensure you do not over bake the meatballs.
