Gluten Free Broccoli Cheddar Soup
This cozy broccoli cheddar soup is creamy, cheesy, and fully gluten-free—thanks to a simple roux that gives it a smooth, velvety texture. It’s made in one pot and works just as well for weeknight dinners as it does for serving guests.
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Ingredients
- ¼ cup unsalted butter
- 1 cup yellow onion - diced (from ~½ large onion, 120g)
- 2 cloves garlic - minced
- ¼ cup all-purpose gluten-free flour blend - 35g, I used Bob's Red Mill 1-to-1 Gluten-Free Flour Blend (in the blue bag)
- 2 cups gluten-free chicken broth - or vegetable broth for vegetarian option
- 2 cups whole milk
- 4 cups broccoli florets - chopped into small pieces (225g)
- 1 cup carrots - julienned (100g)
- 2 teaspoons Dijon mustard
- 1 teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon paprika
- ¼ teaspoon ground black pepper
- 2 cups sharp cheddar cheese - shredded (freshly grated)
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Instructions
- Sauté the Onion: In a large pot or Dutch oven over medium heat, melt the butter. Add diced onions and cook for about 3-4 minutes, stirring occasionally, until they soften and become translucent.
- Add Garlic: Stir in the minced garlic and cook for 30 seconds to 1 minute, until fragrant.
- Make the Roux: Sprinkle the gluten-free flour blend over the onions and garlic. Stir continuously for 1-2 minutes, letting the flour cook and lightly brown to form a roux.
- Add Broth and Milk: Slowly whisk in the chicken broth to prevent lumps, followed by the milk. Continue whisking until the mixture is smooth and combined.
- Add Vegetables and Seasonings: Stir in the chopped broccoli florets, julienned carrots, dijon mustard, salt, garlic powder, paprika, and pepper. Bring to a gentle simmer.
- Simmer: Simmer uncovered for 10-15 minutes, stirring occasionally, until the broccoli is tender but still bright green.
- Add Cheese: Turn off the heat. Gradually stir in the freshly shredded cheddar cheese by the handful, allowing it to fully melt before adding more. Taste and adjust salt or seasonings if needed.
Notes
- Gluten-free tip: Use a gluten-free flour blend and double-check your broth label — not all are GF!
- Cheese matters: Pre-shredded cheese doesn’t melt as smoothly. Grate your own for the best texture.
Nutrition
Calories: 343kcal | Carbohydrates: 19g | Protein: 16g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 68mg | Sodium: 744mg | Potassium: 532mg | Fiber: 3g | Sugar: 8g | Vitamin A: 4731IU | Vitamin C: 58mg | Calcium: 421mg | Iron: 1mg
