Green Smoothie Bowl
Start your morning off right with a green smoothie bowl. An easy way to get greens and vegetables into your breakfast. Gluten-free, dairy-free and vegan.
Print Recipe
Pin Recipe
Rate this Recipe
Ingredients
- 1 banana - frozen
- 1/3 cup mango chunks - 1/2 mango
- 2 cup packed spinach
- 1/4 avocado
- 4-5 ice cubes
- 1 tbsp chia seeds
- 1 1/4 cup coconut water - add more if needed
- 1 scoop plant based protein powder - optional
Toppings:
- raspberries
- mango chunks
- chia seeds
- almonds
- unsweetened coconut
- goji berries
**Use the toggle button above to turn the instruction photos on and off!
Instructions
- In a blender, combine banana, mango, spinach, coconut water, ice cubes, chia seeds and protein powder. Blend until smooth and thick.
- Distribute into two bowls.
- Top with almonds, goji berries, mango chunks, raspberries, unsweetened coconut and chia seeds.
Nutrition
Calories: 237kcal | Carbohydrates: 32g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Sodium: 189mg | Potassium: 1005mg | Fiber: 10g | Sugar: 15g | Vitamin A: 3185IU | Vitamin C: 29.7mg | Calcium: 155mg | Iron: 2.6mg
