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A close up of a bowl of gluten-free chicken noodle soup.
5 from 1 vote

Gluten-Free Chicken Noodle Soup

Gluten-free chicken noodle soup with hearty vegetables, shredded chicken, and gluten-free egg noodles. The chicken cooks right in the broth for extra flavor. About 10 minutes of prep and an hour on the stove.
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8 servings

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 cup diced yellow onion - from 1 small onion
  • ½ cup sliced carrots - from 2-3 carrots
  • ½ cup sliced celery - from 1-2 stalks celery
  • 3 cloves garlic - minced
  • 1 teaspoon salt - or to taste
  • ½ teaspoon dried thyme
  • ½ teaspoon dried oregano
  • 3 dried bay leaves
  • 8 cups gluten-free chicken stock
  • 1.5 lbs boneless skinless chicken thighs or breasts
  • 8 oz gluten-free egg noodles - uncooked
  • ¼ cup fresh parsley - chopped

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Instructions

  • Heat a large dutch oven over medium-high heat. Add 1 tablespoon extra-virgin olive oil and let heat for 1-2 minutes.
  • Add 1 cup diced yellow onion, ½ cup sliced carrots, and ½ cup sliced celery. Cook for 5-6 minutes, until the vegetables are softened and the onion is translucent.
  • Add 3 cloves garlic and cook for an additional 1-2 minutes, stirring so it doesn't burn.
  • Add 1 teaspoon salt, ½ teaspoon dried thyme, ½ teaspoon dried oregano, 3 dried bay leaves, and 8 cups gluten-free chicken stock. Stir to combine.
  • Add 1.5 lbs boneless skinless chicken thighs or breasts to the pot, making sure they're fully submerged. Bring to a boil, then cover and reduce to a simmer for 20-30 minutes, until the chicken reaches an internal temperature of 165°F.
  • Remove the chicken from the pot and shred with two forks. Add the shredded chicken back to the soup.
  • Add 8 oz gluten-free egg noodles and simmer for 6-10 minutes, until al dente. Start checking at 5 minutes since timing varies by brand.
  • Stir in ¼ cup fresh parsley and remove the bay leaves. Taste and adjust salt if needed. Serve immediately.

Video

Notes

  • Noodle timing – Gluten-free noodles vary by brand. Start checking at 5 minutes and pull them when they're just al dente. They keep cooking in the hot broth. I used Jovial gluten-free egg noodles in this recipe. 
  • Rotisserie chicken – Check that it's gluten-free first. Skip the poaching step, let the soup simmer 20 minutes, then add shredded chicken when you add the noodles.

Nutrition

Calories: 323kcal | Carbohydrates: 32g | Protein: 29g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 751mg | Potassium: 724mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1580IU | Vitamin C: 7mg | Calcium: 39mg | Iron: 2mg
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