Gluten-Free Chex Mix
Gluten-free chex mix with corn chex, rice chex, gluten-free pretzels, cheese crackers, and mixed nuts in a buttery Italian seasoning blend. Baked until golden and crunchy. Keeps for up to 2 weeks.
Print Recipe
Pin Recipe
Rate this Recipe
Ingredients
- 3 cups (90 g) gluten-free corn Chex cereal
- 3 cups (90 g) gluten-free rice Chex cereal
- 3 cups (96 g) gluten-free pretzel twists
- 2 cups (100 g) gluten-free cheese crackers
- 1 cup (120 g) roasted peanuts - salted
- 1 cup (120 g) roasted cashews - salted
- 6 tbsp (85 g) unsalted butter
- 2 tablespoons (34 g) worcestershire sauce - check label for gluten-free, I use Lea & Perrins which is labeled gluten-free in the United States
- 2 teaspoons Italian seasoning blend
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon kosher salt
**Use the toggle button above to turn the instruction photos on and off!
Instructions
- Preheat oven to 250°F. Line a large baking sheet with parchment paper.
- Combine the corn chex, rice chex, pretzels, cheese crackers, peanuts, and cashews in a large bowl. Set aside.
- Melt the butter, then whisk in the Worcestershire sauce, Italian seasoning, garlic powder, onion powder, and salt.
- Pour the butter mixture over the chex mix and toss until everything is evenly coated. Spread onto the prepared baking sheet in a single layer.
- Bake at 250°F for 45 minutes, stirring every 15 minutes. Let cool completely before serving.
Notes
- Gluten-Free Note: Double check that your chex cereal, pretzels, cheese crackers, and Worcestershire sauce are gluten-free. Wheat versions exist for all of these.
- Dairy-Free Note: For dairy-free, use vegan butter and skip the cheese crackers (or use a dairy-free cracker). Use tamari instead of Worcestershire if vegan.
- Nutrition: The nutrition calculations on this recipe are meant to be used as a guide. This gluten-free chex mix recipe makes approximately 14 cups total of delicious snack mix. The nutritional information is based on 1 cup being a serving for a total of 14 servings total.
Nutrition
Calories: 594kcal | Carbohydrates: 87g | Protein: 10g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 24mg | Sodium: 1444mg | Potassium: 226mg | Fiber: 4g | Sugar: 3g | Vitamin A: 512IU | Vitamin C: 3mg | Calcium: 119mg | Iron: 7mg
