Go Back Email Link
–+ servings
Overhead view of two glasses of cranberry beet smoothie with striped straws, surrounded by cranberries, spinach leaves, and fresh ginger on a round wooden board.
No ratings yet

Cranberry Beet Smoothie

A vibrant ruby red smoothie made with beet, cranberries, strawberries, and banana. Tart, slightly sweet, and ready in minutes. Perfect for using up winter produce.
Print Recipe Pin Recipe Rate this Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings

Ingredients

  • 1 red beet - peeled and cubed
  • 1/2 cup fresh cranberries
  • 1/2 cup frozen strawberries
  • 1/2 cup spinach
  • 1 ripe banana - peeled
  • 1 tablespoon chia seeds
  • 1 tablespoon freshly grated ginger - optional
  • 1 tablespoon maple syrup - optional
  • 1 to 1 1/4 cups coconut water - start with one cup and add more if necessary
  • 4-5 ice cubes

**Use the toggle button above to turn the instruction photos on and off!

Instructions

  • Add all ingredients to a high powdered blender.
  • Blend 2-3 minutes, until completely processed and blended smooth.
  • Serve immediately.

Nutrition

Calories: 153kcal | Carbohydrates: 33g | Protein: 2g | Fat: 2g | Sodium: 43mg | Potassium: 509mg | Fiber: 6g | Sugar: 18g | Vitamin A: 740IU | Vitamin C: 33.7mg | Calcium: 68mg | Iron: 1.3mg
QR Code linking back to recipe