Strawberry Chia Seed Jam
Who knew making jam from scratch could be so easy? No pectin is needed in this recipe, because we're using chia seeds to thicken up our strawberry jam! Gluten-free, dairy-free and vegan.
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Servings: 8 servings
Calories: 41kcal
Ingredients
- 1 lb strawberries (stems removed and quartered)
- 1/2 cup water
- 1 tsp vanilla
- 1/2 tsp cinnamon
- 2 tbsp chia seeds
- 1 tbsp maple syrup or honey (if not vegan) (optional)
Instructions
- Add strawberries and water to a medium sized pot. Bring to a boil, stirring occasionally. The juices from the strawberries will be released and the strawberries will get soft.
- Start crushing the strawberries with a wooden spoon.
- Stir in the vanilla and cinnamon.
- Add the chia seeds and continue cooking for another minute.
- Take off of the heat and let cool and thicken completely.
- Store in a jar with an airtight lid.
Nutrition
Calories: 41kcal | Carbohydrates: 7g | Fat: 1g | Sodium: 2mg | Potassium: 104mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5IU | Vitamin C: 33.3mg | Calcium: 32mg | Iron: 0.5mg
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