Pork Breakfast Sausage Patties
Make your own pork breakfast sausage patties at home! It's so easy, cost effective and you'll love knowing exactly what is going into your sausage. It's also fun to experiment with flavors! Gluten-free and dairy-free.
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Servings: 16 patties
Calories: 158kcal
Ingredients
- 2 lbs ground pork
- 1/4 cup fresh parsley (chopped (1 tbsp chopped))
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp fennel seeds
- 1/2 tsp cayenne pepper
- 1/2 tsp dried rosemary
- 1/2 tsp dried thyme
- 1/2 tsp ground nutmeg
- 1 tbsp oil
Instructions
- Preheat a skillet over medium high heat. Add 1 tbsp of oil of choice to the pan.
- In a large bowl, mix together ground pork and spices until combined.
- Form meat into 16 equal sized balls and flatten with moist hands.
- Cook four patties at a time in the skillet, until browned, about 6-10 minutes total (depending on thickness).
Nutrition
Calories: 158kcal | Protein: 9g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 40mg | Sodium: 177mg | Potassium: 167mg | Vitamin A: 105IU | Vitamin C: 1.7mg | Calcium: 11mg | Iron: 0.6mg
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