Iced Golden Milk
Iced good milk is super simple to make and filled with almond milk, turmeric, maple syrup, and spices. Served over ice, this morning beverage is gluten-free, dairy-free and vegan!
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Servings: 3 servings
Calories: 48kcal
Ingredients
- 2 cups unsweetened almond milk
- 1 tsp ground tumeric or 1 tbsp fresh tumeric
- 1/2 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1/2 tsp vanilla extract
- 1 tsp coconut oil
- 1-2 tsp maple syrup
- ice cubes (for serving)
- ground cinnamon for serving (to taste)
- black pepper for serving. (to taste)
Instructions
- In a pot, heat almond mik, tumeric, cinnamon, ginger, vanilla, cococnut oil and maple syrup until it comes to a boil.
- Let simmer for 2-3 minutes. Remove from heat. You can now drink it as is or you can continue for the iced version.
- Refrigerator for a few hours or overnight. Mix well.
- Pour over a glass of ice and top with ground cinnamon and black pepper.
Notes
*If you are using fresh turmeric or ginger, you may want to strain those out so you dont have a gritty drink.
**Stir the drink occasionally as you drink it so all the sediment does not float to the bottom. Otherwise, it makes for a nasty last sip.
**Stir the drink occasionally as you drink it so all the sediment does not float to the bottom. Otherwise, it makes for a nasty last sip.
Nutrition
Calories: 48kcal | Carbohydrates: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 217mg | Potassium: 18mg | Sugar: 1g | Calcium: 204mg | Iron: 0.3mg
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