First preheat your oven to 400F.
Now you're going to take your spaghetti squash and with a large chef's knife, cut it vertically right down the middle from stem to tail. Now, this is going to be a little tough to do.. so cut it slowly.
With a spoon scoop out the seeds from the middle of the squash.
You don't want to spoon into the actual flesh but just get all the seeds and stringy bits out.
Drizzle the insides of the squash with a little olive oil and place the squash flesh side down in a 9x13 inch baking pan.
Bake at 400F for 30 to 45 minutes until the flesh is tender. If the squash is still a little hard, put it back in the oven for another 5-10 minutes.
With a fork begin scraping the inside of the squash, separating the flesh into spaghetti-like strands.
Continue scraping until all of the flesh is scraped into long noodles.
Serve immediately with a little butter salt and fresh herbs!