An overhead photo of a bowl of gluten free baked turkey meatballs filled with fresh spinach.
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4 from 1 vote

Baked Turkey Spinach Meatballs

Did you know you can bake meatballs in the oven? It's simple! These baked gluten free turkey meatballs are full of spinach and garlic flavor. They're gluten free, dairy free and contain no eggs!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Dinner
Cuisine: American
Servings: 15 meatballs
Author: Megan


  • 1 lb ground turkey
  • 1/2 cup packed fresh spinach chopped
  • 2 tablespoons coconut flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1 cloves garlic minced
  • 1 tablespoon olive oil or avocado oil
  • 1/2 teaspoon ground black pepper


  • n a large bowl combine ground turkey, spinach, coconut flour, salt, thyme, oregano, garlic, oil and black pepper.
  • Mix until combined well.
  • Wet your hands with water or with oil and roll mixture into small 1-inch balls. You should get about 15 in total.
  • Lightly grease a baking sheet or line with foil or parchment paper and place meatballs on the sheet pan.
  • Bake at 400F for 13-15 minutes, until baked through and internal temperature reaches 165F.


You can broil 1-2 minutes to get a nice browned top if you'd like. Turn the oven to broil at the 10-11 minute mark to ensure you do not over bake the meatballs.