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Bacon Wrapped Chicken Bites with Avocado Dipping Sauce

These bacon wrapped chicken bites with avocado dipping sauce are the perfect party appetizer. They're naturally gluten free and dairy free!
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Course: Appetizer
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 30 chicken bites
Calories: 112kcal
Author: Megan


Bacon Wrapped Chicken:

  • 1 lb bacon (cut into thirds)
  • 2 chicken breasts (about 1-2 lbs of chicken, cut into 1 inch cubes)
  • 2 tsp brown sugar
  • 2 tsp cumin
  • 3/4 tsp paprika
  • 3/4 tsp cayenne pepper
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp ground mustard spice
  • 1 tsp salt

Avocado Dipping Sauce:

  • 2 jumbo avocados (roughly 3 cups of flesh)
  • 2 tbsp lime juice
  • 1 tsp cumin
  • 1/2 tsp salt
  • 1 clove minced garlic
  • 2 tbsp avocado oil (or olive oil)


  • Preheat oven to 375F.
  • In a small bowl, mix together brown sugar, cumin, paprika, cayenne pepper, garlic powder, ground mustard and salt.
  • Spoon a little bit of the spice mixture onto a piece of bacon and spread until the bacon is covered.
  • Then place a piece of the chicken at the top of the bacon and roll the bacon around the chicken.
  • Place the wrapped chicken in an 8x13 inch casserole dish with the seam side down. Repeat with the remaining chicken and bacon. You'll want to leave a little bit of room in between each piece in the casserole dish to allow for even browning.
  • Once you have completed wrapped all of the chicken cubes, bake in the oven at 375F for 25-30 minutes or until bacon is browned and the chicken is cooked through, to an internal temperature of 165F.
  • In the meantime, to make the avocado dipping sauce, add the avocado, cumin, lime juice, garlic, and salt to a food processor.
  • Blend until it begins getting smoother.
  • Then, drizzle the avocado oil into the food processor until you reach your desired consistency. I used a full 2 tablespoons of the oil to reach the consistency I wanted. Serve immediately.


Calories: 112kcal | Carbohydrates: 1g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 19mg | Sodium: 235mg | Potassium: 157mg | Vitamin A: 80IU | Vitamin C: 1.9mg | Calcium: 5mg | Iron: 0.3mg