Gluten-Free Chex Mix
Make a batch of delicious gluten-free chex mix for a special treat. It has the perfect combination of crunchy gluten-free cereal pieces and savory seasonings for an irresistible snack that the whole family will love. If you've always loved classic chex mix and have been missing it since being on a gluten-free diet, this is the recipe for you! It's so delicious!
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Servings: 21 servings
Calories: 396kcal
Ingredients
- 3 cups gluten-free corn Chex cereal (90g)
- 3 cups gluten-free rice Chex cereal (90g)
- 3 cups gluten-free pretzel twists (96g)
- 2 cups gluten-free cheese crackers (100g)
- 1 cup roasted peanuts (salted (120g))
- 1 cup roasted cashews (salted (120g))
- 6 tbsp unsalted butter (88g)
- 2 tablespoons worcestershire sauce (gluten-free (30g))
- 2 teaspoons Italian seasoning blend
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
Instructions
- Preheat oven to 250F. Line a large baking sheet with parchment paper.
- In a large bowl, mix together the gluten-free corn Chex cereal, gluten-free rice Chex cereal, gluten-free pretzel twists, gluten-free cheese crackers, roasted peanuts, and roasted cashews. Set aside.
- Melt the butter in the microwave or in a small pot on the stove-top over low heat.
- Once melted, add the worcestershire sauce, Italian seasoning blend, garlic powder, onion powder, and salt until combined.
- Pour the butter mixture over the chex mix and carefully stir until the cereal and crackers are completely covered.
- Pour the mixture onto the prepared baking sheet and spread into an even layer.
- Bake at 250F for 45 minutes, stirring every 15 minutes to make sure that the chex mix does not burn.
- Remove from the oven and let cool completely before serving.
Notes
- If you have celiac disease or are on a gluten-free diet, always be sure to double check that the ingredients that you are using are gluten-free. There are many products in this recipe that have gluten-full counterparts so you want to be sure you are using the correct products.
- If you are dairy-free, substitute the butter for a vegan butter of your choice and either omit the cheese crackers or use a gluten-free cracker that is also dairy-free. I like the Simple Mills Rosemary crackers. Double check that the gluten-free pretzels that you choose are dairy-free as well. If you are vegan, use a vegan worcestershire sauce or substitute with tamari instead.
- The nutrition calculations on this recipe are meant to be used as a guide. This gluten-free chex mix recipe makes approximately 14 cups total of delicious snack mix. The nutritional information is based on 2/3 cups being a serving for a total of 21 servings total.
Nutrition
Calories: 396kcal | Carbohydrates: 58g | Protein: 6g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 16mg | Sodium: 963mg | Potassium: 151mg | Fiber: 3g | Sugar: 2g | Vitamin A: 342IU | Vitamin C: 2mg | Calcium: 79mg | Iron: 5mg
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