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A bowl of green onion dip on a plate of Ruffle potato chips with a bowl of sliced green onions and a stack of plates in the background.

Green Onion Dip

This homemade green onion dip is the perfect dip recipe for game-days, the holidays, or a quick snack. It's so easy to make green onion dip from scratch. All you need is some green onions, sour cream, cream cheese and a few other simple ingredients. It takes a few minutes to mix up and then let it sit in the refrigerator until you're ready to serve! It's delicious and easy!
5 from 1 vote
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Course: Appetizer
Cuisine: American
Diet: Gluten Free, Vegetarian
Prep Time: 5 minutes
Chilling Time: 1 hour
Total Time: 1 hour 5 minutes
Servings: 12 servings
Calories: 109kcal
Author: Megan

Ingredients

  • 8 ounces full-fat cream cheese (softened (226g))
  • 1 cup sour cream (245g)
  • 1 cup green onions (sliced (50g))
  • 1/4 cup parsley (chopped finely (10g))
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt

Instructions

  • Add the cream cheese and sour cream in a mixing bowl. Use an electric mixer to mix until combined.
  • Then stir in the green onions, parsley, lemon juice, garlic powder, salt and black pepper until evenly distributed.
  • Refrigerate for at least an hour for the flavors to meld together.
  • Top with additional sliced green onions before serving if desired.

Notes

  • This recipe is naturally gluten-free. If you have celiac disease or are on a gluten-free diet, be sure to check ingredients to ensure all ingredients are gluten-free and manufacturing practices have not changed. 
  • If you are gluten-free, be sure to serve this dip with gluten-free chips, breads, crackers or some fresh cut veggies.
  • Make sure that your cream cheese is softened to room temperature before mixing it together with the sour cream. If it’s too cold, it will not combine well. 
  • If you need to soften cream cheese quickly, place the foil wrapped brick of cream cheese (remove from the cardboard packaging) into a bowl of warm water for about 10 minutes. The water will soften the cream cheese and the foil packaging will keep any water from getting inside the cream cheese package. 

Nutrition

Calories: 109kcal | Carbohydrates: 3g | Protein: 2g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 30mg | Sodium: 164mg | Potassium: 84mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 562IU | Vitamin C: 4mg | Calcium: 46mg | Iron: 0.3mg
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