Vegan Parsley Walnut Pesto - A Dash of Megnut
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Vegan Parsley Walnut Pesto

This vegan parsley walnut pesto is a nice change from the traditional pesto and doesn't contain any cheese! Top it on pasta or any protein of your choosing to take your meal to the next level. Gluten-free, dairy-free and vegan. 
Prep Time10 mins
Total Time10 mins
Course: Condiments, Side Dish
Cuisine: American
Servings: 8 servings
Calories: 102kcal
Author: Megan


  • 2 cups chopped parsley about 1 bunch
  • 1/2 - 3/4 cup avocado oil or olive oil
  • 1 cup walnuts roughly chopped
  • 2 cloves garlic
  • 1 tsp salt


  • In a food processor, combine parsley, walnuts, garlic and salt. Pulse until combined.
  • Slowly drizzle in the oil until the mixture is smooth and reaches desired consistency (at least 1/2 cup up to 3/4 cup).
  • Serve immediately.


Calories: 102kcal | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Sodium: 299mg | Potassium: 147mg | Fiber: 1g | Vitamin A: 1265IU | Vitamin C: 20.4mg | Calcium: 36mg | Iron: 1.4mg