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Pumpkin Apple Cider Turkey Chili (GF, DF) - A Dash of Megnut

Pumpkin Apple Cider Turkey Chili

Two of fall's greatest flavors come together for this pumpkin apple cider turkey chili. A little touch of sweetness makes this chili super delicious. You'll love how quickly this meal comes together in under an hour and that it's gluten-free and dairy-free!
5 from 2 votes
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Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 8 servings
Calories: 303kcal
Author: Megan

Ingredients

  • 1 tbsp oil
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 green bell pepper
  • 1 red bell pepper
  • 2 lbs ground turkey
  • 1 cup apple cider
  • 1 15 oz black beans
  • 1 16 oz can pumpkin puree
  • 16 oz. diced tomatoes
  • 1 16 oz can crushed tomatoes
  • 1 tbsp chili powder
  • 1 tbsp cinnamon
  • 1 tbsp cumin
  • 1/2 tsp cayenne
  • 1 tsp salt
  • 1 tsp ground pepper
  • 1/2 tsp paprika
  • green apple slices (for serving (optional))

Instructions

  • In a large pot over medium high heat, add the oil to the pan. Cook the onions and bell peppers for 5-7 minutes, until translucent. Add the garlic and cook for an additional minute, stirring often to not burn the garlic.
  • Add the turkey and cook until the turkey crumbles and no pink remains.
  • Add the apple cider, beans, pumpkin puree, diced tomatoes, crushed tomatoes, and spices Stir to combine.
  • Cover with a lid and simmer for 30 minutes.
  • Serve with sliced green apples.

Nutrition

Calories: 303kcal | Carbohydrates: 33g | Protein: 34g | Fat: 5g | Cholesterol: 62mg | Sodium: 458mg | Potassium: 1083mg | Fiber: 10g | Sugar: 10g | Vitamin A: 10545IU | Vitamin C: 45.8mg | Calcium: 101mg | Iron: 5.2mg
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