Coconut Flour Blueberry Bars (GF, DF, V, RSF) - A Dash of Megnut
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Coconut Flour Blueberry Bars

These coconut flour blueberry bars are an easy and fun dessert bar to make! Filled with fresh blueberries in every bite! Gluten-free, dairy-free and vegan. 
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Dessert
Cuisine: American
Servings: 12 bars
Calories: 100kcal
Author: Megan

Ingredients

  • 1/2 cup coconut flour
  • 1/4 cup almond meal
  • 2 tbsp flax meal
  • 6 tbsp water
  • 1 1/2 tsp ground cinnamon
  • 1/2 tsp baking powder
  • 2 tsp vanilla extract
  • 1/4 cup coconut oil melted
  • 1/4 cup unsweetened almond milk
  • 2 tbsp honey or maple syrup if vegan
  • 1/2 cup fresh blueberries

Instructions

  • Preheat oven to 350F. Grease an 8x8 inch baking dish with coconut oil.
  • In a small bowl, combine flax meal and water and stir. Set aside for 5 minutes.
  • In a large bowl, whisk together coconut flour, almond meal, baking powder, and cinnamon.
  • Combine coconut oil, almond milk, honey, vanilla and flax eggs together. Pour into the dry ingredients.
  • Stir together the dough. It should be the consistency of cookie dough. Fold in the blueberries.
  • Pour dough into baking dish.
  • Bake at 350F for 20-25 minutes, until lightly browned on top. Let cool completely before cutting into 12 bars.

Nutrition

Calories: 100kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 4g | Sodium: 18mg | Potassium: 39mg | Fiber: 2g | Sugar: 4g | Vitamin C: 0.6mg | Calcium: 28mg | Iron: 0.4mg